pilates by tina

Pilates by Tina is an upscale, fully equipped, private, Pilates Studio offering high quality instruction at reasonable rates. Each personalized session is designed for a particular client and his or her needs. Whether it be toning up, enhancing athletic performance (especially for sports such as golf, tennis, running, cycling and horseback riding), or simply improving balance and stress free movement, this highly personalized Pilates allows for better, and quicker, results.
instrucción tambien disponible en español
Pilates Reformer/Cadillac Combo, Stability Chair, Arc Barrel
long, lean muscles-improved posture-increased core strength-enhanced functional fitness-low impact